SIDELINE · CLINICDr. Glenn · Demo · Fictional data only
← CASELOAD

Morgan Torres

Volleyball · Outside hitter · Knee · return to play · Week 6 of 22 · Coach D.

Latest testing · WK 6
CMJ Height41.2 cm
Peak Force2841 N
Symmetry91.2 %
RSI1.85
Symmetry91.2 %
WK 1WK 6 · 91.2 %
CMJ Height41.2 cm
WK 1WK 6 · 41.2 cm
Peak Force2841 N
WK 1WK 6 · 2841 N
RSI1.85
WK 1WK 6 · 1.85
Session history
WK 6 · RETEST

2026-08-10 · Week 6 retest. All four metrics on plan. Return date holds.

WK 5 · RETEST

2026-08-03 · Week 5 retest. Force production responding to heavy block.

WK 4 · RETEST

2026-07-27 · Week 4 retest. Small dip in RSI after volume increase; expected.

WK 3 · RETEST

2026-07-20 · Week 3 retest. Symmetry trending on schedule.

WK 2 · RETEST

2026-07-13 · Week 2 retest. Early response to loading program.

WK 1 · BASELINE

2026-07-06 · Intake baseline. Force plates, joint capacity, load tolerance.

Goals & criteria
Landing symmetry91.2 % / 95.0 % · WK 12

Two consecutive retests at or above 95% before jump volume returns.

Jump height back41.2 cm / 46.0 cm · WK 18

CMJ within 5% of pre-season baseline (48.3 cm).

Force production2841 N / 3000 N · WK 16

Peak concentric force at 3000 N with symmetry criteria held.

Program · WK 6
Lower strength

Trap bar, split squat, calf iso

Clinic session

Manual work + tissue prep, blood flow

Force plate retest

CMJ, isometrics, symmetry battery

Upper strength

Press, pull, carry complex

Tempo + landing prep

Bike intervals, low box landings

TAP A SESSION'S DAY TAG TO CYCLE UPCOMING → TODAY → DONE

Notes & reports
Dr. Glenn · 2026-08-03 · shared with Coach D.Week 5 numbers are in your Testing tab. Force is climbing faster than planned; we hold the jump volume one more week anyway. The date holds.
Morgan · 2026-08-04Felt the best I have in months on the heavy block. Knee quiet after Saturday too.
Dr. Glenn · 2026-08-08 · shared with Coach D.Retest Thursday, 90 minutes. Report goes to you and Coach D. the same evening. If symmetry clears 90 we start low box landings Saturday.